Friday 11 March 2016

Spinach and Feta Phylo Trangles

Spinach is a great and versatile ingredient, can be used in a variety of ways, and is good for you. This recipe is one I made up on the fly, as I had a package of Phylo pastry, and 1/2 a bag of frozen spinach.
Morning
Take out the frozen ingredients, to defrost for assembly later for dinner
1 package of Phylo pastry defrosted in the fridge
2 cups frozen spinach, set out in colander to defrost

The spinach needs to be fully defrosted and squeezed dry. Remove the Phylo dough when you are ready to assemble the pies. Preheat oven to 375 degrees F

Filling
2 eggs, beaten
1/2 cup cream cheese
2/3 cup feta cheese, chopped if it comes in a block
3/4 cup Parmesan cheese
1/2 white onion, chopped
1/2 tsp nutmeg
Pinch of dried mint
Spinach, Defrosted and squeezed very dry

Cook the onion in the microwave for 1 minute with a tiny bit of water, drain then add to the other ingredients. Mix all ingredients well, add a little black pepper, it should be salty enough with the cheese, set aside

1/2 cup unsalted butter, melted

For each spinach triangle you will brush melted butter on each of 4 sheets 8"x11" of Phylo dough, placing one on top of another cut the prepared Phylo sheets in half down the short side, then in half again, you should then have 4 strips of pastry about 3x8 inches long, place 3-4 tablespoons of spinach filling on the end of each strip, fold into a triangle then back and forth until the filling is completely enclosed and the package has retained its triangle shape, complete all just this way until all of the filling is used up. Bake for approximately 15-18 minutes, or until the pastry has achieved a golden brown color and pastry pies are puffed up.

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